Bicycling For Fun and Fitness (Kindle Edition)

. . .we can’t promise that you’ll become another Lance Armstrong, but for fun and fitness you can’t beat cycling. . .bicycling that is! Bicycling For Fun and Fitness Have you noticed the scale tipping the wrong way lately? Maybe a recent medical checkup indicated that you need to get some exercise to counterbalance a sedentary lifestyle; or, what about a fun family activity? Look, if you are a chronic couch potato along with a sedentary occupation you need help. (more…)